When I first started wearing my Apple Watch to bed, I had an issue with the stand reminders going off in the middle of the night.
It was interrupting my sleep, and I needed to find a way to stop these notifications while still being able to use the alarm feature.
If your Apple Watch is also telling you to stand while sleeping at night, follow the steps below to fix the issue.
How to Stop Apple Watch Stand Reminders at Night
- Open the Watch app on your iPhone.
- Scroll down to the General tab.
- Tap on Do Not Disturb.
- Toggle on the Mirror iPhone option.
The Do Not Disturb mode will help you avoid unnecessary notifications throughout the night.
This feature disables notifications on your Apple Watch during sleeping hours but allows you to set the alarm on your iPhone.
